GALE FORCE TO STORM FORCE TO MIRROR CALM: two days at sea

So, could I go across the Atlantic by ship? I don’t think so, I would go stir crazy 🤯.
I have learned a few things though. For one, the word posh comes from those people travelling to and fro the far east on the old sailing ships. It stands for Portside out Shipside back, those being the cooler sides of the ship to travel on.
I’m getting a toxicity check up later today and hopefully get some advice tailored to me. That’s at 6pm but before that I’ve just had a session with Dr Edouard, the acupuncturist/osteopath. It was an excellent treatment and well worth £97. Just wish I could get more sessions like that back in UK.
The toxicity test is from the Wellness Specialist. He was a former runner and has now turned coach and advisor. Blimey, for us lot? Most are decrepit or rapidly reaching it. I’m not saying mine will be great but......
So the two days have been interesting in so far as my immediate health concerns and some information about the Atlantic itself from the guest speaker who came to educate us. He is very good although I missed his two talks today as I was at a seminar about health and longevity.
Gleaned some other information from there. Kelp dried and added to water is a good way to give the skin and hence the body an access to collagen. So too is the red seaweed found on seashore. Will explore that when I get home.

We passed the Faroes in the early hours and I was hooked up to them. Unfortunately it was the maritime connection and it cost rather a lot!!

Now it’s time to enjoy a cuppa and a relax. That session has taken it out of me so I will give myself time to recover.